IT IS well known that drought brings many hardships, but one not really spoken about until recent times has been mental health.
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The Murrumbidgee Primary Health Network (MPHN) is playing a role in ensuring farmers and, indeed, all community members know it is okay to discuss mental health and seek help.
Last week the MPHN launched its Tell It Well Well series of stories from people living in the region about their experiences with mental health, wellbeing and drought in an effort to support others by letting them know they are not alone on their journey.
One of those to share their thoughts is Leeton's Graeme Kruger, who is also the executive director at the Ricegrowers' Association of Australia.
"Our farmers are hurting," he said.
"They are rethinking how they run their businesses and, as an organisation, we have spent quite a lot of time developing training programs and resources to help them understand the water market and use the tools available to prepare for times of drought."
Mr Kruger said reaching out was important, as was playing an active role in the community to stay connect during hard times.
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"During times like this, the mettle and measure of society gets tested, but we are seeing many examples of people coming together to help and support each other," he said.
"Donations, drought relief initiatives, the Hay Runners.
"I think the most important thing is we encourage people to reach out to their neighbours and family and friends, because they're not alone."
Anyone experiencing a mental health emergency (themselves of others) should call the Mental Health Line 1800 011 511, Lifeline 13 11 14 or 000.
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