Keto recipes made easy with air fryers

Karen Hardy
June 8 2021 - 12:00am
Healthy lemon pound cake in the air fryer? Yes, you can. Picture: Aaron Day
Healthy lemon pound cake in the air fryer? Yes, you can. Picture: Aaron Day

You've decided to go keto - but that doesn't mean you have to get rid of your air fryer. Your handy kitchen appliance can make low-carb meals while also helping you shed some kilograms on the high-fat keto diet. Boosting your metabolism is the core component of the keto diet that helps you lose weight. You probably already know that an air fryer can cook meals quickly without needing to drown your food in cooking oil. This means you can make all your air fryer favourites and still adhere to the keto diet - from chicken wings to any kind of fish to roasted vegetables. And don't forget dessert, especially pie, cookies, and, yes, cake. If you want to keep those kilograms off for good, let Healthy Keto Air Fryer Cookbook be your guide.

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Karen Hardy

Karen Hardy

Canberra Times lifestyle reporter

I've covered a few things here at The Canberra Times over the years, from sport to education. But now I get to write about the fun stuff - where to eat, what to do, places to go, people to see. Let me know about your favourite things. Email: karen.hardy@canberratimes.com.au

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